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Your workouts can be whatever you'd like, but the 75 soft challenge builds in an active. These small, daily actions add up to big changes in your physical, mental, and. Workout 4x a week for 30 minutes. ★ the ultimate workout planner bundle pack with 5 pages to help. Web workout tracker bundle | fitness, exercise & weight loss planner.

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What is the 75 hard. Your workouts can be whatever you'd like, but the 75 soft challenge builds in an active. Work out for 45 minutes per day (with one. This mental toughness challenge requires following specific rules for 75 days straight. These small, daily actions add up to big changes in your physical, mental, and.

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